Manvir. Sikh. 21. New Jersey
mastmaula:

 How many people complain about being unfit and unhealthy? They suffer, they starve. They have just one grape a day! I have seen my sister struggle with her weight all her life, and she too has lost two kilos in one week thanks to this method. She is allowed to eat all day. Your body is intelligent. So when you starve yourself, it thinks there is a famine and no more food is coming, so your metabolism slows down and starts saving fat for survival. So never starve if you want to lose weight. The most important thing to do is keep eating the right food every 2-3 hours and cut off the carbs in your meal. It keeps your metabolism high. I am concerned for my kids, my friends, and everybody who is soaking up all the myths around us. People look at me and think that I was born this way, that it’s easy for me because it’s genetic, but I want to tell them that it’s not genetic. If I can do this when I had a double slipped disc and was smoking three packets a day, then you can change too.  - Hrithik Roshan

mastmaula:

How many people complain about being unfit and unhealthy? They suffer, they starve. They have just one grape a day! I have seen my sister struggle with her weight all her life, and she too has lost two kilos in one week thanks to this method. She is allowed to eat all day. Your body is intelligent. So when you starve yourself, it thinks there is a famine and no more food is coming, so your metabolism slows down and starts saving fat for survival. So never starve if you want to lose weight. The most important thing to do is keep eating the right food every 2-3 hours and cut off the carbs in your meal. It keeps your metabolism high. I am concerned for my kids, my friends, and everybody who is soaking up all the myths around us. People look at me and think that I was born this way, that it’s easy for me because it’s genetic, but I want to tell them that it’s not genetic. If I can do this when I had a double slipped disc and was smoking three packets a day, then you can change too.
- Hrithik Roshan

(Source: namahate, via f4te-ful-deactivated20121022)

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Posted on Thursday August 16, 2012
Originally posted by namahate
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